• Jennifer MinihanNeighbor

  • Ossining-Croton-On-Hudson, NY

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Who Is Jen M?

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I never liked being “that” person who would list their<br>credentials and give that as the reason why you should pick me to be the one who helps you reach your health goals. I’ve encountered a number of medical and non medical professionals in my lifetime that have an arm sleeve full of credentials and I was still left without answers in my quest for better health.<br>Rather I would like to share my story with you about how I got to be here today helping people reach their health goals.

I was in my 20’s and I met an amazing trainer by the name of Patti who also happened to be a female body builder.  I was enamored by her physique.  She quickly took me under her wing and taught me everything she knew about training and nutrition. I was hooked.  I wanted nothing more than to train and help nourish people physically and emotionally as Patti did for me.  Unfortunately, like so many of us do, I put<br>my passions aside and continued in my day job as an International Tax Planner. As I was readying for my first bodybuilding competition I fell in love!  New love and preparing for a physique competition do not go hand in hand.  I put my dreams on hold and focused on my day job and my new love!  Fast forward a few years and new love gave way to marriage and babies!!!  When I<br>gave birth to my first son I realized that I wasn’t going to forget about my goals and dreams any more.  This new life<br>made me realize that we can all be “reborn” at any moment.  Whether it’s a new life, a new moment, a new<br>dream or a new goal-“NEW” starts all the time. <br>I immediately started back to school to finish my credentials in order to help others fulfill their dreams and goals as they relate to nutrition and<br>wellness. 

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Besides going back to school I fulfilled my dream of<br>competing in my first physique competition followed up by another one shortly<br>thereafter.  Placing top 5 in multiple<br>categories in both competitions.   My competing was cut short by a diagnosis of a<br>severe hormonal imbalance in 2009. One that has severely impacted all aspects<br>of my health.  Over the last two years I<br>have been battling my way back to health all the time using nutrition and<br>exercise as my source of medicine.  It<br>was during this time that I discovered my power.  Not only have I learned to heal through food<br>and exercise, I experienced first-hand how whole natural foods, exercise,<br>vitamins and minerals are empowering both physically and emotionally. Working<br>out and eating foods that fuel my body have also fueled my spirit! My dream now<br>is to help others discover their power and help you reach your health and<br>wellness goals.

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