Croton Yoga Instructor: A Simple Request

Croton-on-Hudson Yoga Instructor and Blogger Elisha Fernandes writes about enjoying family moments.

Dance, Sing, Floss and Travel -quote taken from a lululemon ad

This summer has been a full and rich. Hopefully everyone has taken some time to dance and sing out loud when everyone and no one was listening, flossed regularly (I have to admit I'm guilty of that) and travelled - albeit to Silver Lake.

Breath Deeply and appreciate the moment. Living in the moment could be the meaning of life - another quote taken from a lululemon ad

We all have so many moments to celebrate in life - playing with your kids, spending special time with the person you love, bathing in Silver Lake, enjoying ice cream at the Blue Pig, cooking together.  They are all simple moments, but each are there for us to relish and enjoy. 

Enjoy the pleasures of summer in the few weeks that are left with your family. Every moment is priceless.


FREE kids yoga on August 25th at Croton Landing led by laughing heart yoga.  Kids yoga classes begin September 22

Elisha Fernandes Simpson CKYT, RYT, aka laughing heart yoga  teaches family and kids (ages 8 -18) yoga Become a friend on Facebook's laughing heart yoga page. Tweet her at ElishaLHY  or just use good ol’ email: info@laughingheartyoga.com

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.


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