Dance, Sing, Floss and Travel -quote taken from a lululemon ad
This summer has been a full and rich. Hopefully everyone has taken some time to dance and sing out loud when everyone and no one was listening, flossed regularly (I have to admit I'm guilty of that) and travelled - albeit to Silver Lake.
Breath Deeply and appreciate the moment. Living in the moment could be the meaning of life - another quote taken from a lululemon ad
We all have so many moments to celebrate in life - playing with your kids, spending special time with the person you love, bathing in Silver Lake, enjoying ice cream at the Blue Pig, cooking together. They are all simple moments, but each are there for us to relish and enjoy.
Enjoy the pleasures of summer in the few weeks that are left with your family. Every moment is priceless.
Namaste
FREE kids yoga on August 25th at Croton Landing led by laughing heart yoga. Kids yoga classes begin September 22
Elisha Fernandes Simpson CKYT, RYT, aka laughing heart yoga teaches family and kids (ages 8 -18) yoga Become a friend on Facebook's laughing heart yoga page. Tweet her at ElishaLHY or just use good ol’ email: info@laughingheartyoga.com
